Sunday, October 23, 2011

1 week down

I've manged to survive one week on the juice diet and so far, so good. I'm down ten pounds in one week and I don't miss caffeine as much as I thought I would. I did cheat a little during the week, but overall I'm on the schedule I've set for myself. I hope to add light exercise tomorrow morning and build up from there. I'm still trying to decide if I'm just going to do two weeks or an entire month on the diet.

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