Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Monday, March 5, 2012

Doing it all over again.

I've decided to do the juice fast again. I'll try and do 30 days again and see where things go from there. I think I did well last time, but doing it just before the holidays meant I've gained the weight back again. I hope this time to do better post-fast since the only "eating" holidays coming up are Easter and my birthday.

Friday, January 6, 2012

Easier to pack on than shed...

Well, over the holidays, I managed to regain several of the pounds I had lost in October. This was due not only to traditional holiday eating, but just bad eating in general. Money was tight, as it is so often during the holidays, and I ate fast food instead of being disciplined. I hope to correct this soon.